Strengthening Self-Esteem

Many students are very critical of themselves and their performance. If self-assessment remains negative over a longer period of time, self-confidence can suffer. This may show up as persistent self-doubt, dissatisfaction, or discomfort in social situations. The causes and reasons for low self-esteem are usually varied and individual.

This workshop offers you the opportunity to explore personal causes and to learn initial strategies for strengthening your self-esteem.

Next event not yet planned.